Training times

Every week on the Rhine

All sessions are free and open. Come at the start, say hi, and off we go.

Tuesday

18:30

Open Gym

Level: All levels

Calisthenics Park Rheinpark, Köln-Deutz

Free

Thursday

18:30

Skills Session

Level: Advanced

Calisthenics Park Rheinpark, Köln-Deutz

Free

Saturday

11:00

Beginner Basics

Level: Beginners

Calisthenics Park Rheinpark, Köln-Deutz

Free

Sunday

10:00

Long Session

Level: All levels

Calisthenics Park Rheinpark, Köln-Deutz

Free
Getting started

What you need to know

01

Who it's for

Everyone. Really. Zero pull-ups or planche – you train at your level, with people who push you.

02

What to bring

Sportswear, water, and if you have them: chalk and grips. We've got the rest.

03

What it costs

Nothing. Open sessions are free. Workshops and personal training are extra.

04

When it rains

We train outside, all year. In heavy rain we cancel via Instagram.

First step

Train with us

Every Tuesday & Thursday 18:30, Saturday 11:00, Sunday 10:00. Rheinpark Deutz. Free. Just come by.